Specialized Maternal & Women’s Mental Health Therapy in Chicago.

Navigating fertility challenges, pregnancy, postpartum depression, life transitions, or relationship shifts? You don't have to carry this alone. Connect with an expert therapist who understands your journey.

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We believe that healthy and happy parents raise healthy and happy babies.

Two women having a conversation in a cozy, well-lit living room, one with a notebook and the other with a cup of coffee.

Support That Fits Your Life

From fertility struggles and postpartum anxiety to career shifts and relationship changes, we pair you with compassionate, PSI-certified clinicians who fit your schedule and insurance.

In-Network Coverage: Accepted plans include Blue Cross Blue Shield (PPO & Choice), Aetna, UnitedHealthcare, UMR, USHIP, and University of Chicago Plans: UCHP and USHIP.

Flexible Care Options: In-person sessions in Lakeview and Downtown Chicago (co-located inside CCRM), plus virtual teletherapy across 10+ states.

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Specialized Care for Every Step of Your Journey

Comprehensive mental health support tailored to reproductive wellness, motherhood, and women’s mental health.

Perinatal & Postpartum Therapy

Compassionate support for postpartum depression, anxiety, intrusive thoughts, and early motherhood adjustment.

Fertility, IVF & Reproductive Loss

Specialized counseling for individuals and couples navigating ART, failed cycles, miscarriage, or TFMR.

Birth Trauma, High-Risk & Medical Care

Trauma-informed therapy for difficult deliveries, NICU stays, high-risk bedrest, and parenting with chronic conditions.

Couples & New Parent Therapy

Protect your partnership, improve communication, and share the mental load after baby arrives.

Life Transitions & Women's Mental Health

Navigate career shifts, burnout, identity changes, and general anxiety across your lifespan.

Psychiatric Medication Management

Safe, integrated psychiatric evaluation and medication management during pregnancy, lactation, and beyond.

Pediatric Sleep & Infant Support

Gentle, non-cry-it-out pediatric sleep plans and holistic fussy baby consultations.

Group Support & Community

Peer-led support groups including neurodivergent women's groups and new parent circles.

Multi-State Teletherapy

Flexible, HIPAA-secure virtual care accessible from your phone or computer across 10+ states.

Accessible In-Person Offices & Virtual Care

Designed to make receiving care as easy and stress-free as possible.

Ravenswood Office

3729 N. Ravenswood Ave, Suite 117

First-floor wheelchair, walker, and stroller accessible with free accessible parking. Includes a private Mother's Room equipped with a feeding chair, changing table, and supplies.

Downtown Loop Office (CCRM Partnership)

225 W. Wacker Dr, Suite 800 (Inside CCRM Chicago)

Elevator access and doorman building with discounted parking options. Co-located for seamless emotional support alongside your medical fertility appointments.

Multi-State Teletherapy

Convenient, HIPAA-secure video sessions from home across IL, IN, TN, NY, NJ, CT, MN, TX, and CA.

SEE LOCATIONS

Three women standing and smiling in a well-lit room with abstract artwork on the wall behind them.

Every provider at Nurture Therapy is specifically trained in Perinatal Mood and Anxiety Disorders (PMADs) through Postpartum Support International.

We match you with licensed therapists and psychiatric providers who specialize in your unique needs, state, and insurance plan.

Truly Understand.

Specialized Clinicians Who

MEET OUR TEAM

Streamlined Therapy Referrals for Healthcare Providers

A convenient, secure, and collaborative process designed to connect your patients with specialized care quickly.

At Nurture Therapy, we partner with healthcare providers to make patient referrals smooth and efficient. Our user-friendly referral process connects your patients directly to our specialized therapy and psychiatric medication management services.

SUBMIT A PATIENT REFERRAL

We’re here to help you feel like yourself again.

Take The First Step Today

Connect with our intake team for a complimentary 15-minute consultation.

Let’s Find the Right Fit

We'll thoughtfully match you with the therapist and care that's right for you.

100% confidential.
In-network with major insurance plans.
Typical response within 1 business day.

Prefer to Connect Directly?

If you prefer, you are welcome to call or text our intake team directly at

(773) 234-9948

May 2, 2026

The Pulse of the North Star

For the woman who has held or felt life,

That is now a distant memory.

For the woman that tries, time and again,

To find a hollowed silence.

May 1, 2026

Skip the Baby Shower

Tangible ways to protect yourself after pregnancy loss or infertility

After a loss, the world doesn't stop just because your’s does. Baby showers get scheduled. Birth announcements land in your inbox. The holidays come whether you are ready or not. And people who love you often say nothing, or say the wrong thing, or quietly expect you to keep showing up.

April 30, 2026

A Mindful Moment: Practice with Slack

For years, I told new moms the same thing: give yourself grace. And I meant it. But after my second child was born, I realized how hollow that can sound when you are in the thick of it. When the anxiety is loud and the guilt is louder. When the symptoms feel so much like you that you can't find the edges of where they end.

Grace felt out of reach. So I started reaching for something smaller. Something more honest: Slack.

April 12, 2026

How to Know When It’s Time to See a Perinatal Therapist

Becoming a parent touches almost every part of life, and it rarely feels as simple as the pictures on social media. Fertility challenges, pregnancy, postpartum recovery, and early parenting can bring joy and pride, but also fear, grief, and overwhelm.

April 5, 2026

Understanding Postpartum Depression and When to Seek Help

Postpartum emotions can feel like a roller coaster. One moment you may be staring at your baby with love, and the next you might feel like crying in the bathroom so no one can see.

March 29, 2026

Understanding The Role Of A Postpartum Counselor And What They Offer

Postpartum life is not always what people expect. Some moments bring joy or connection, and others can feel heavy, off balance, or confusing.

March 22, 2026

Struggling With New Parent Stress How Postpartum Therapy Supports Daily Life

Becoming a parent changes a lot at once. There’s the excitement of new beginnings, but also a quiet exhaustion that doesn’t always get named.

March 13, 2026

A Mindful Moment

Use this gentle posture helps release tension in the neck, shoulders, and back while activating the parasympathetic (“rest and digest”) system — inviting the body to slow down, soften, and feel safe. Read more and follow along through a simple forward fold exercise.

March 8, 2026

Understanding Trauma Therapy After Childbirth And What It Does

Bringing a baby into the world can be beautiful, but it can also come with emotional weight most people don’t talk about.

Exploring Sex Therapy Options To Rekindle Your Connection

Relationships, Therapy

February 15, 2026

Exploring Sex Therapy Options To Rekindle Your Connection

Feeling distant this time of year? Sex therapy in Chicago helps couples rebuild connection through honesty, comfort, and slower communication.

January 20, 2026

What Does It Mean to Nurture?

There’s a dichotomy in maternal nurturing. Mothers are often incredible nurturers; they are attuned, selfless and often intuitive to their baby’s needs. Research shows that nurturing is deeply wired into the maternal brain. When a mother hears her baby cry there’s a hormonally-driven neural response that triggers the release of oxytocin and lights up regions of the brain tied to empathy and caregiving. This biological response explains why mothers are so acutely skilled at nurturing others, and perhaps the reason they stop nurturing themselves.

December 15, 2025

'Tis the Season for Stress: Transform Stressed to Blessed This Holiday Season

There's an invisible workload that falls disproportionately on mothers during the holidays. You're often the one coordinating schedules, preparing meals, buying gifts, managing family dynamics, and trying to make the season magical, all while likely still doing your regular job and parenting duties. The emotional labor alone makes the most wonderful time of year feel not-so-wonderful. It's the perfect winter storm for burnout.

Specialized Maternal & Women’s Mental Health Therapy in Chicago.

We believe that healthy and happy parents raise healthy and happy babies.

Support That Fits Your Life

Specialized Care for Every Step of Your Journey

Perinatal & Postpartum Therapy

Fertility, IVF & Reproductive Loss

Birth Trauma, High-Risk & Medical Care

Couples & New Parent Therapy

Life Transitions & Women's Mental Health

Psychiatric Medication Management

Pediatric Sleep & Infant Support

Group Support & Community

Multi-State Teletherapy

Accessible In-Person Offices & Virtual Care

Ravenswood Office

Downtown Loop Office (CCRM Partnership)

Multi-State Teletherapy

Truly Understand.

Specialized Clinicians Who

Streamlined Therapy Referrals for Healthcare Providers

We’re here to help you feel like yourself again.

Take The First Step Today

Let’s Find the Right Fit

Prefer to Connect Directly?

We’re here to help you feel like yourself again.

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Tangible ways to protect yourself after pregnancy loss or infertility

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