Group Therapy

SUPPORT, SAFETY, AND ENCOURAGEMENT WITHIN A PEER GROUP SETTING

CURRENT GROUPS

  • Women’s Support Group

  • TFMR Support Group

  • Postpartum Support Group (paused)

  • Fussy Baby Group (coming soon)

  • Skills Training Group (coming soon)

Group therapy provides benefits that individual therapy may not. Many individuals find that they are often surprised by how rewarding the group experience can be.

Regularly talking and listening to others also helps you put your own problems in perspective. While group members are a valuable source of support, formal group therapy sessions offer benefits beyond informal self-help and support groups by providing information, universality, and the instillation of hope.

Nurture Therapy runs several different groups. Please reach out to learn more about the groups running at this time.

GROUP SUPPORT REGISTRATION

  • WOMEN'S HEALING GROUP

    Providing a safe space for those struggling with depression, anxiety, relationship issues or feeling overwhelmed to work towards goals with guidance and practical tools. Through cognitive behavioral techniques and weekly mindfulness practices members will also establish habits that empower them to live joyfully.

    Details:

    Start Date: TBD

    Format: 8-week closed group

    Duration: 1.5 hours

    Location: Virtual

    Cost: $75 per group with a sliding fee available

    Facilitated by: Dr Cecelia Quinn, PhD, LCSW, AASECT

    Register

  • TFMR SUPPORT GROUP

    A peer support group for those who have had to make the difficult decision to terminate a pregnancy for medical reasons by providing a safe space to connect, grieve, and heal together.

    Details:

    Start Date: August 6th

    Time: 7:30-8:30 pm

    Location: Virtual

    Format: 8-session biweekly closed group

    Cost: $30 per session or insurance

    Facilitated by: Liz Zaragoza, LCSW, PMH-C

    Register

  • SKILLS GROUP

    (Coming Soon)

    Struggling with having the right tools or strategies? Need support in navigating life challenges? But not ready to commit to therapy. We are excited to announce a new skill-based group. This group is for primarily skills teaching- not processing. Ideal for someone who isn't ready/able to commit to long-term therapy, or wants to double up with the skills piece and have emotion processing in private sessions.

    Details:

    Start Date: September 9th

    Time: TBD

    Location: Virtual

    Format: Closed Group

    Cost: $25 per session or insurance

    Interested?