Teletherapy and the Therapeutic Relationship: How Teletherapy has Changed the 'Blank Screen' of Your Therapist
Therapists typically do not have photos of their families or loved ones framed in their office. The art on their walls is often abstract, not suggesting any strong likes or dislikes. Even the clothes therapists wear doesn’t reveal what they may have planned for after the session. I have always felt that therapists should be a neutral presence in the therapy room. Sometimes, we think of therapists as a blank screen, other times as a mirror. That is until recently…
To Say or Not to Say: Exploring Therapist Self-Disclosure
I recently had a client tell me how much she liked me as a therapist, but also as a person. She acknowledged that she knew very little about me personally to make this acclamation. The limited disclosure of the therapist is true of most therapeutic interactions. While the client shares many personal and private details from their lives, the therapist usually discloses very little. This got me thinking about the role of therapist self-disclosure in therapy.
Self-disclosure is the revelation of personal information about the therapist during session. The clinical use of therapist self-disclosure is a highly debated topic. Some therapists air on the side of caution and take an objective stance in the room by not disclosing any personal information. Unlike, disclosure, the use of non-disclosure is not typically questioned or justified. But can self-disclosure always be avoided? What qualifies as therapist self-disclosure? Is self-disclosure a mistake or an inevitable part of all interpersonal relationships?
The Power of Shared Experiences: Shifts in the World & in the Room
Last Thursday, thousands of Yemeni bodega workers and fellow supporters protested against Trump's "Muslim Ban". This occurred right outside of my therapy office. My clients passed by protesters on their way to our session and many expressed feelings of sadness, admiration, fear, powerlessness, bravery, anger and vulnerability. I found myself also mirroring some of these emotions.