Navigating the Grief of Pregnancy and Infant Loss

October marks Pregnancy and Infant Loss Awareness Month—a time dedicated to honor the deep grief that accompanies the loss of a baby, whether through miscarriage, stillbirth, or infant death. In this post, I want to explore what it means to grieve a baby you never had the chance to know, and how to navigate this unique and profound loss. Whether you are experiencing this yourself or supporting someone who is, it’s important to honor the grief and recognize that there are tangible ways to begin healing, even when it feels impossible.