As a reproductive mental health therapist, I have the honor and privilege of accompanying individuals and couples through the often turbulent waters of infertility. National Infertility Awareness Week (NIAW) is a time to acknowledge the struggles, triumphs, and complex emotions that come with the journey to parenthood.

Amanda is a mother and an Infertility and Postpartum Doula and Coach. She is passionate about sharing her education and experiences with new parents and parents-to-be. When she started trying to conceive she knew nothing about infertility. But negative pregnancy test after negative pregnancy test left her feeling overwhelmed, disappointed, and alone. As Amanda chronicled her fertility journey, she realized how hopeful she was that her experiences would prevent other moms-to-be and new moms from feeling alone in their stories. Amanda founded Heartfelt Beginnings and began helping others the way she wished that someone had helped her.

Infertility, or the inability to conceive after trying to do so, impacts individuals, couples, and families in many different ways. It increases stress and is associated with mental health concerns, particularly anxiety and depression. One of the scariest things about infertility is not knowing whether or not a pregnancy will be possible even with a variety of treatments available. Those trying to get pregnant may have increasingly invasive or long-term treatments. With each menstrual cycle, there is another opportunity for disappointment, anger, or despair.